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 Andy Crittenden - Advanced SDF Training English | AVI | XVID 3924 kbps 29.970 fps | 704 x 528 | MP3 128 kbps 48 KHz Stereo | 33mns | 928 MB Genre: Training SDF Self Defence is the primary art of the Self Defence Federation and its founder Dave Turton 8th Dan is the highest graded most respected and sought after Realistic Self Defence Instructor in the UK. The system is a result of Dave's training over the past 40 years. You learn both mental and physical ways to defend yourself everything from avoiding & diffusing dangerous situations how to handle the adrenaline of a real situation being able to communicate clearly with confidence the law and self defence impact techniques holds locks & controls and so much more.
 Ana Brett and Ravi Singh - Kundalini Yoga: Yoga Bliss Hips DVDRip | 2006 | AVI | XviD | 640*480 | 23.976 fps | MP3 128 kbps Language: English | Run Time: 75 minutes | 893 MB This award-winning workout will trim your thighs release your hips and add new creative energy and flare to all that you do. Strong and flexible hips give you fluid grace and forward momentum. Based on Ravi & Ana's most popular workshop this DVD will take you deep into your core physically and beyond Also: special techniques to delete depression and raise your spirits high. Kundalini Yoga's unique blend of breathing movement stretching inner focus and more will transport you to new levels in your yoga and fitness and help you reshape your body and your life. This DVD is conveniently chaptered to help you get everything covered in the time you have.
 Don Familton Superior Boxing English | 352x288 | MPG | 25 fps 1150 kbps | MP3 224 kbps | 2.36 GB Genre: eLearning Description: Don Familton is a coach's coach. He has been training professional fighters for over 50 years! In this SBG productions exclusive Don brings this lifetime of knowledge into the studio. He teaches the old school of boxing that has all but died out as many of the great coaches have aged and passed on. Don't miss this opportunity to see what real boxing is all about and to take your stand up game to a whole new level! In this tape Don teaches the important basics that create the superior boxer. Don covers footwork speed jabs hitting on the fly as well as the best combos in boxing! This tape shows the actual footage of Don coaching athletes in the ring.
 CTS Trainright - Climbing DVD5 | 2004 | DVD video | MPEG2 | 720*576 | 29.97 fps | AC3 192 kbps Language: English | Run Time: 60 minutes | 3.75 GB Utilizing the same workouts done by five-time Tour de France winner Lance Armstrong Chris Carmichael reveals the secrets and techniques used to maximize your training time and athletic potential. This video will develop your climbing power efficiency and technique.
 UralSOFT MegaWPI v.1.08 Multilingual (2011) | 7.50 GB Collection programs with automatic installation. Added a huge number of programs to complete the work. With this collection you can forget the next six months "where and what to download." The collection is tailored to build UralSOFT. Do not add anti-virus software, as this business especially important to approach it and everyone should own a proper company (if the road system and data) to disable the installation of antivirus and Internet! After installation, reboot required!
 Upgrade Lion Final FROM Mac OS X 10.6.8 (How To) With no app or data lose
 Professional Retouching Secrets (by Karl Taylor) English | AVI | Video: DivX 5, 1 148 Kbps, 720 x 416 (16:9), 29.970 fps | 2.55 Gb Audio: AC3, 128 Kbps, 2 channels, 48.0 KHz Who is this DVD for? This DVD is aimed at photographers who want to improve the impact and dynamism of their portrait, fashion, beauty or product images. Learning this valuable knowledge will give your images that professional edge over others.
 Portable Logo Design Studio Pro Vector Edition v1.5 by Birungueta | 998 MB Logo Design Studio - a program for those who do not want to spend time to create a corporate identity for your company. User-friendly interface, great selection of templates and color adjustment will correct a great effect!
 Oracle Database 11g R2 11.2.0.2.0 (Windows) | 2.1 GB The Oracle Database (commonly referred to as Oracle RDBMS or simply as Oracle) is an object-relational database management system (ORDBMS)[2] produced and marketed by Oracle Corporation. Larry Ellison and his friends and former co-workers Bob Miner and Ed Oates started the consultancy Software Development Laboratories (SDL) in 1977. SDL developed the original version of the Oracle software. The name Oracle comes from the code-name of a CIA-funded project Ellison had worked on while previously employed by Ampex.[3]
 Navitel Navigator v.5.0.0.1069 for Android, Symbian, Windows Mobile, WinCE with maps of "Commonwealth" (01.08.2011) | 2.08 GB Navitel Navigator - a unique and accurate navigation system, which includes the free service "Navitel.Probki" data about the cameras observing the traffic police (SPEEDCAM), three-dimensional model of road junctions and important buildings architecture.
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